Strong Like a Woman Campaign

Strong Like a Woman 2021 was a huge success! See you next year for Strong Like a Woman 2022!

We want to extend a major thank you to the participating fitness studios:

  • Urban Athlete Fitness Studio
  • Bedrock Crossfit
  • HotShop Hot Yoga & Spin
  • Anytime Fitness Okotoks
  • Anytime Fitness Deer Ridge
  • Anytime Fitness Chapparal
  • Yoga Santosha Calgary
  • Fuel House Chestermere
  • Breathe Hot Yoga

How does it work? We are asking local fitness studios to host one or more classes throughout November, with the cost of the class benefitting the shelter!

The funds raised will:

  • Raise vital supports for trauma-informed counselling, child programming and secure housing
  • Raise awareness around family violence
  • Promote engagement for you and the three long-term women’s shelters in Calgary

Are you a fitness studio interested in participating in the Strong Like a Woman campaign?

We are grateful for your interest! For more information, see here:

or email Kimberly at